Channel: biolayne

Category: Education

Description: Original Study: thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext#tbl1 Fiber intake is inversely associated with mortality: pubmed.ncbi.nlm.nih.gov/25143474 LDL Cholesterol is causative for heart disease: pubmed.ncbi.nlm.nih.gov/29677301 pubmed.ncbi.nlm.nih.gov/33704808 pubmed.ncbi.nlm.nih.gov/23083789 Saturated fat increases LDL Cholesterol pubmed.ncbi.nlm.nih.gov/28166253 Get my new nutrition coaching app, Carbon Diet Coach: onelink.to/9h4d62 My research based supplements: outworknutrition.com Get my books on how to lose fat: biolaynestore.com Take my online course "The Science of Nutrition": chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: biolayne.com/members/workout-builder facebook.com/laynenorton twitter.com/biolayne instagram.com/biolayne